Saving My Tomorrow

In a world that places a premium on appearances and achievements, the concept of a highly functioning addict can be perplexing. While the stereotypical image of addiction often involves visible chaos and upheaval, the reality of high functioning addiction is far more insidious. It’s a hidden battle, where individuals manage to maintain a semblance of normalcy while secretly grappling with substance misuse. This dual existence can be as confusing for the individual as it is difficult for those around them to detect.

Understanding High Functioning Addiction

High functioning addiction is a complex and deceptive phenomenon. It involves individuals who manage to juggle the demands of their daily lives while also engaging in substance misuse. The ability to maintain responsibilities, excel at work, and appear composed to the outside world can make it challenging to recognize the presence of an addiction. In many cases, high functioning addicts are masters of disguise, adept at concealing their struggles beneath a façade of normalcy.

Recognizing the Telltale Signs

Identifying high functioning addiction can be challenging due to the stark contrast between the external appearance and the internal turmoil. Here are some common signs to look out for:

Job and Responsibilities

  • High functioning addicts often excel in their professional lives, even as their personal lives suffer.
  • They may be punctual, responsible, and even overachievers at work, which can mask their addiction.

Appearance and Hygiene

  • Despite their addiction, high functioning addicts often maintain their physical appearance.
  • Their personal hygiene may remain intact, creating an illusion of overall well-being.

Social Interactions

  • High functioning addicts are skilled at putting on a façade during social interactions.
  • They may engage in social activities and appear perfectly composed, even as they struggle internally.

Financial Stability

  • Despite their addiction, high functioning addicts may manage their finances relatively well.
  • They might go to great lengths to hide any financial strain caused by their substance use.

Emotional Masking

  • High functioning addicts are adept at suppressing their emotions or masking their struggles.
  • They often present a composed exterior, even when grappling with internal turmoil.

Tolerance and Control

  • Over time, high functioning addicts may need more of the substance to achieve the same effect.
  • Despite evidence to the contrary, they might believe they have control over their substance use.

Escalation of Use

  • High functioning addicts may find themselves using substances in riskier situations.
  • They may justify escalated use as a coping mechanism for stress or pressure.

Denial and Deception

  • When confronted, high functioning addicts might downplay or deny the impact of their substance use.
  • They’re skilled at hiding their addiction from friends and family, perpetuating the façade.


  • As their addiction intensifies, high functioning addicts may isolate themselves to hide their substance use.
  • They might spend more time alone or with others who also engage in substance use.

Impact on Health

  • High functioning addicts may notice negative health effects due to substance use.
  • Despite these concerns, they continue to use substances, often driven by denial.

Assessing Your Situation: Take the Quiz

To gain a clearer understanding of whether you’re exhibiting signs of high functioning addiction, we’ve prepared a quiz. Be honest in your responses to get an accurate assessment:

1. Job and Responsibilities:

  • Do you perform well at work despite substance use?
  • Can you fulfill personal and professional commitments despite your addiction?

2. Appearance and Hygiene:

  • Are you able to maintain your physical appearance despite your substance use?
  • Is your personal hygiene intact, creating the illusion of overall well-being?

3. Social Interactions:

  • Can you engage in social activities while hiding your substance use?
  • Are you able to maintain a façade of normalcy during social interactions?

4. Financial Stability:

  • Do you manage your finances relatively well despite your addiction?
  • Have you successfully concealed any financial strain caused by substance use?

5. Emotional Masking:

  • Are you skilled at suppressing or hiding your emotions?
  • Can you maintain a composed demeanor even when struggling internally?

6. Tolerance and Control:

  • Have you noticed an increase in substance use to achieve the desired effect?
  • Despite evidence to the contrary, do you believe you have control over your substance use?

7. Escalation of Use:

  • Have you found yourself using substances in riskier situations?
  • Do you justify escalated use as a way to cope with stress or pressure?

8. Denial and Deception:

  • Do you downplay or deny the impact of your substance use when confronted?
  • Have you successfully hidden your addiction from friends and family?

9. Isolation:

  • Have you begun isolating yourself from loved ones to hide your substance use?
  • Do you spend more time alone or with others who also engage in substance use?

10. Impact on Health:

  • Have you noticed any negative health effects due to your substance use?
  • Do you continue using substances despite health concerns?

Interpreting Your Quiz Results

  • Tally the number of “Yes” answers.
  • 0-2 “Yes” answers: There’s a low likelihood of high functioning addiction.
  • 3-5 “Yes” answers: There’s a moderate likelihood – consider seeking further guidance.
  • 6 or more “Yes” answers: There’s a high likelihood – seeking professional help is crucial.

Reaching Out for Help

If you’ve taken the quiz and identified signs of high functioning addiction in yourself or someone you care about, remember that you’re not alone. Help is available, and recovery is possible. At Saving My Tomorrow, we’re committed to guiding individuals toward lasting recovery and a brighter future. If you’re ready to take the first step, contact us at 866-702-3389. Your tomorrow can be shaped by the decisions you make today. In a world that often emphasizes outward appearances, acknowledging and addressing high functioning addiction is a powerful step towards healing. Embracing support and embarking on a journey of recovery can lead to a life of authenticity, empowerment, and true happiness.

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